Marianna Cuomo Maier
Additionally, she is the founder of the Emerging Leaders Council of The Italian Language Foundation (ILF), a 501(c)(3) nonprofit dedicated to promoting Italian language and culture. Marianna holds a Bachelor’s degree in Sociology from Yale University and a Master’s in Teaching from National Louis University.
Join Marianna on Instagram and sign up for the Grata Wellness newsletter for tips and inspiration. For personalized guidance, please email marianna@gratawellness.com or book a coaching consultation to begin your wellness journey today.
Indulging in Wellness at NYC’s Di Palo’s Fine Foods
Our Health & Wellness expert recommends a visit to Di Palo's Fine Foods in New York's Little Italy to savor the simple pleasures of life.
How to Embrace the Joy of Spring, Italian Style
Our Health & Wellness expert welcomes spring with seven tips that offer easy ways to foster joy in the season of rebirth.
The Health Benefits of Seasonal Eating, Italian-Style
Our Health & Wellness expert explains the benefits of eating seasonally with an emphasis on the Italian lifestyle.
Embracing the Italian Tradition of Self-Care this Valentine’s Day
Our Health & Wellness expert shares some tips on the Italian tradition of self-care to practice this Valentine's Day and beyond.
The Benefits of Being around the Table with Others
Our health and wellness expert shares some practices and benefits of cherishing time around the table with others.
How to Nourish Your Body and Mind in the New Year
Our Health & Wellness expert shares some advice on nourishing not punishing your body and mind in the New Year.
Let’s Be Well by Walking Like Italians This Holiday Season
Our health & wellness expert explains the passeggiata and offers a walking challenge during the holidays to serve the mind and body.
How to Prioritize Your Well-Being During the Holidays
Our health & wellness expert shares some tips on how to prioritize your well-being during the often-stressful holidays.
Culinary Expert Amy Riolo on Pasta and Health
Chef and Mediterranean lifestyle ambassador Amy Riolo provides six things to look out for when you eat pasta so that you can make sure you are getting all the nutrients to enjoy as much as possible.
The Italian Art of Being Well
A National Board Certified Health & Wellness Coach shares her thoughts on the Italian lifestyle that fosters health and wellness.