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wellness

The Italian Art of Wellness by Not Optimizing Everything

As summer ends, our Health & Wellness expert recommends taking a more relaxed, Italian approach to our instinct to reset.

September 15, 2026

The 2025 Grata Wellness Holiday Gift Guide Is Nourish Forward

Our Health & Wellness expert curates a gift guide for the holidays with an emphasis on products she personally uses for her own well-being.

December 1, 2025