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Marianna Cuomo Maier

Marianna Cuomo Maier is a National Board Certified Health & Wellness Coach and the founder of Grata Wellness, where she empowers individuals to take charge of their health and cultivate joy through personalized coaching and engaging group sessions. Known for her holistic approach, Marianna leads transformative wellness workshops, events, and corporate wellness programs, utilizing an inside-out approach to foster growth and connection.

Additionally, she is the founder of the Emerging Leaders Council of The Italian Language Foundation (ILF), a 501(c)(3) nonprofit dedicated to promoting Italian language and culture. Marianna holds a Bachelor’s degree in Sociology from Yale University and a Master’s in Teaching from National Louis University.

Join Marianna on Instagram and sign up for the Grata Wellness newsletter for tips and inspiration. For personalized guidance, please email marianna@gratawellness.com or book a coaching consultation to begin your wellness journey today.

The Art of Letting Go: Decluttering Your Mind, Body, and Space

Our Health & Wellness expert offers some seasonal advice on how to declutter our lives in myriad ways this winter.

February 6, 2025

Winter Wellness Tips for Staying Warm, Nourished, and Inspired

Our Health & Wellness expert offers an array of tips for attaining optimal joy during the bleak winter months.

January 22, 2025

Now’s the Time for a Holiday Reboot ahead of the New Year

Our Health & Wellness expert offers four tips for rebooting after the holidays with real, achievable goals.

December 30, 2024

The Quest for Balance over Perfection in the Italian Lifestyle

Our health & wellness expert shares her practices for joy and health with an emphasis on the Italian lifestyle.

December 10, 2024

An Appetito Gift Guide Curated by Grata Wellness

An Italian-inspired gift guide as recommended by our health & wellness expert focused on fostering peace and vitality.

December 6, 2024

Meet Clarissa Carlucci, founder of the Italian lifestyle brand CARINA

Marianna Cuomo Maier interviews Clarissa Carlucci, founder an Italian lifestyle brand inspired by the Italian Riviera and La Dolce Vita.

November 27, 2024

Romanticize Your Life Italian-Style to Live La Dolce Vita This Fall

Our Health & Wellness expert offers some tips to help shift your mindset and romanticize your daily routine this fall.

November 6, 2024

Matto Espresso Offers Little Tastes of Italy all around New York City

Unpacking the success of Matto Espresso, an Italian-inspired coffee and pastry shop with 38 NYC locations and an intriguing pricing model.

October 24, 2024

Fall Wellness Tips to Embrace the Season

Our Health & Wellness expert offers some tips as how to embrace the renewed energy of the Fall season and thrive.

October 2, 2024