Marianna Cuomo Maier
How to Channel an Italian Summer…Wherever You Are
Our Health & Wellness expert offers up some practices for an Italian summer for those of us who can't make it to Il Bel Paese.
Inside the Life of an Italian American Health Coach
Our health & wellness expert explains how her Italian American upbringing informs her work as a Health Coach.
Appetito Interviews Lily Rivkin of Rooted Restaurant
Meet Lily Rivkin, founder and CEO of Rooted, where fast casual meets transparency in seven healthy ingredients or less.
The Joy of Eating: It’s More than Just a Meal
Our Health & Wellness expert explains the many ways in which joy is derived from eating mindfully and the science behind it.
The Art of Letting Go: Decluttering Your Mind, Body, and Space
Our Health & Wellness expert offers some seasonal advice on how to declutter our lives in myriad ways this winter.
Winter Wellness Tips for Staying Warm, Nourished, and Inspired
Our Health & Wellness expert offers an array of tips for attaining optimal joy during the bleak winter months.
An Interview with Hilary Sheinbaum on the Eve of Dry January
Our Health & Wellness expert interviews Hilary Sheinbaum about the best practices for a successful Dry January.
Now’s the Time for a Holiday Reboot ahead of the New Year
Our Health & Wellness expert offers four tips for rebooting after the holidays with real, achievable goals.
The Quest for Balance over Perfection in the Italian Lifestyle
Our health & wellness expert shares her practices for joy and health with an emphasis on the Italian lifestyle.
An Appetito Gift Guide Curated by Grata Wellness
An Italian-inspired gift guide as recommended by our health & wellness expert focused on fostering peace and vitality.
