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Bona Furtuna

Marianna Cuomo Maier

Marianna Cuomo Maier of Grata Wellness.
Marianna Cuomo Maier is a National Board Certified Health & Wellness Coach and the founder of Grata Wellness, where she empowers individuals to take charge of their health and cultivate joy through personalized coaching and engaging group sessions. Known for her holistic approach, Marianna leads transformative wellness workshops, events, and corporate wellness programs, utilizing an inside-out approach to foster growth and connection.

Additionally, she is the founder of the Emerging Leaders Council of The Italian Language Foundation (ILF), a 501(c)(3) nonprofit dedicated to promoting Italian language and culture. Marianna holds a Bachelor’s degree in Sociology from Yale University and a Master’s in Teaching from National Louis University.

Join Marianna on Instagram and sign up for the Grata Wellness newsletter for tips and inspiration. For personalized guidance, please email marianna@gratawellness.com or book a coaching consultation to begin your wellness journey today.

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This Summer, Embrace the Simple Italian Spirit of Ferragosto

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Appetito Interviews Christine Dimmick of The Good Home Co.

Christine Dimmick of The Good Home Co. shares how her philosophy on how we care for our home fosters wellness.

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NaturalBoom founder Andrea Campagnolo talks surfing, nootropics, and the creation of a drink designed to support presence, clarity, and a more conscious life.

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How to Channel an Italian Summer…Wherever You Are

Our Health & Wellness expert offers up some practices for an Italian summer for those of us who can't make it to Il Bel Paese.

June 20, 2025
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Inside the Life of an Italian American Health Coach

Our health & wellness expert explains how her Italian American upbringing informs her work as a Health Coach.

May 6, 2025
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Appetito Interviews Lily Rivkin of Rooted Restaurant

Meet Lily Rivkin, founder and CEO of Rooted, where fast casual meets transparency in seven healthy ingredients or less.

April 14, 2025
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The Joy of Eating: It’s More than Just a Meal 

Our Health & Wellness expert explains the many ways in which joy is derived from eating mindfully and the science behind it.

March 10, 2025
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The Art of Letting Go: Decluttering Your Mind, Body, and Space

Our Health & Wellness expert offers some seasonal advice on how to declutter our lives in myriad ways this winter.

February 6, 2025
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Winter Wellness Tips for Staying Warm, Nourished, and Inspired

Our Health & Wellness expert offers an array of tips for attaining optimal joy during the bleak winter months.

January 22, 2025
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