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Bona Furtuna

Marianna Cuomo Maier

Marianna Cuomo Maier of Grata Wellness.
Marianna Cuomo Maier is a National Board Certified Health & Wellness Coach and the founder of Grata Wellness, where she empowers individuals to take charge of their health and cultivate joy through personalized coaching and engaging group sessions. Known for her holistic approach, Marianna leads transformative wellness workshops, events, and corporate wellness programs, utilizing an inside-out approach to foster growth and connection.

Additionally, she is the founder of the Emerging Leaders Council of The Italian Language Foundation (ILF), a 501(c)(3) nonprofit dedicated to promoting Italian language and culture. Marianna holds a Bachelor’s degree in Sociology from Yale University and a Master’s in Teaching from National Louis University.

Join Marianna on Instagram and sign up for the Grata Wellness newsletter for tips and inspiration. For personalized guidance, please email marianna@gratawellness.com or book a coaching consultation to begin your wellness journey today.

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Romanticize Your Life Italian-Style to Live La Dolce Vita This Fall

Our Health & Wellness expert offers some tips to help shift your mindset and romanticize your daily routine this fall.

November 6, 2024
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Matto Espresso Offers Little Tastes of Italy all around New York City

Unpacking the success of Matto Espresso, an Italian-inspired coffee and pastry shop with 38 NYC locations and an intriguing pricing model.

October 24, 2024
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Chef Johanna Hellrigl’s Culinary Ethos of Wellness and Love at Ama

Our Health & Wellness expert profiles Johanna Hellrigl, chef and owner of Ama in D.C., where love is part of the approach.

September 24, 2024
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NA Slice Brings Neapolitan Pizza and Pasta Culture to NYC

Our Health & Wellness expert meets Luigi Gallo of NA Slice to learn about the culture of Neapolitan cuisine he has brought to NYC.

August 28, 2024
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The Joy of Gelato: How to Enjoy Italian Ice Cream this Summer

Our Health & Wellness expert explains the difference between ice cream and gelato and how to best enjoy the latter this summer.

August 19, 2024
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How to Embrace the Summer Holiday Like an Italian

Our Health & Wellness expert offers tips on enjoying the summer holiday like an Italian even if you can't take off all of August.

July 22, 2024
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Mindful Drinking Tips, Italian Style

Our Health & Wellness expert provides some tips for mindful consumption of alcohol inspired by the Italian lifestyle.

July 11, 2024
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An Italian-Inspired Guide to Navigate Summer Get-Togethers

Our Health & Wellness expert shares seven tips on how to enjoy the frequent summer get-togethers like an Italian.

June 24, 2024
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Tips to Avoid Summertime Stress

Taking cues from Italian lifestyle, our Health & Wellness coach offers 5 tips to avoid summertime stress.

June 11, 2024
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