mediterranean diet
A Fast, Easy Recipe for a Delicious, Healthy Salmon Oreganata
Our Editor-in-Chief shares his favorite variety of a classic Italian dish, a fast salmon oreganata recipe that comes together in under 30 minutes.
September 6, 2023
The Dietary Benefits of Ceci con Sarde (Chickpeas with Sardines)
A registered dietitian weighs in on the health benefits of combining chickpeas and sardines in a dish we call Ceci con Sarde.
August 29, 2023
Chickpeas Should Be Your Secret Weapon in the Kitchen
These protein-packed legumes are a great addition to many dishes or even in a starring role, as in the Roasted Chickpeas recipe included.
April 27, 2023
