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About Us

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Appetito

Bona Furtuna

Sea Salt and Herb Blend on WB

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Justin Patulli is a food and travel writer with a lifelong passion for his Italian heritage. Having worked in the travel industry, he has an inherent love for encouraging people to travel beyond Italy&#8217;s most visited regions. Through his writing he teaches about the diversity of Italy, from north to south. He&#8217;s also a freelance content writer for various Italian travel brands. You can find his work on <a title="https://muckrack.com/justin-patulli/portfolio" href="https://muckrack.com/justin-patulli/portfolio">Muck Rack</a> and follow him on <a title="https://www.instagram.com/discover.olive.italy/" href="https://www.instagram.com/discover.olive.italy/">Instagram</a>.

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Justin Patulli

The expansive selection of products available at La Bottega Nicastro.

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Features

La Bottega Nicastro is Ottawa’s Home of Fine Italian Food  

Emmy Nominee, Cara Di Falco is host and executive producer of the cooking series “Cara’s Cucina.” The first show of its kind to receive an Emmy nomination.  She is also a culinary expert appearing on QVC, as well as a TV and radio host in the New York metro area. Cara hosts a culinary tour of Italy, giving fans an opportunity to vacation with her and learn about her beloved heritage through its regional cuisine.
Born and raised in New Jersey, Cara is a proud graduate of Rutgers University and the Institute for Integrative Nutrition. She’s been featured in We the Italians, Where Women Cook, and The Italian-American Podcast.
On top of her 2018 Emmy nomination, Cara is a Columbian Foundation Honoree for 2023, the 2012 &#8220;Woman of the Year&#8221; for the Italian-American Policy Society of NJ, and the 2019 &#8220;Woman of the Year&#8221; for the Essex County Board of Chosen Freeholders.
Cara&#8217;s free time is spent enjoying nature, a good meal with friends and family, or snuggled on the couch with her dog Roxie.
Learn more about Cara at her <a href="https://www.caradifalco.com/">website.</a>
Follow her on <a href="https://www.instagram.com/caradifalco">Instagram.</a>

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Cara Di Falco

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A Visit to Cucina Fresca, an Italian Market on the Jersey Shore

Low Country Bella (Mandi Casey) is Italian by birth and Southern by choice. Moving to eastern North Carolina as a young girl, she was exposed to a whole new type of cuisine like BBQ and hush puppies. As an adult, she embraces both cultures so you never know what she may be cooking up in her kitchen! Currently she lives in both Pawleys Island, South Carolina and Fort Mill, South Carolina.
Her family continues to grow, and that makes her happy because there are more people to feed and love. What&#8217;s better than that?
In addition to creating, cooking and sharing great recipes, she loves to research the history of food origins. Understanding the flavors and ingredients helps her creativity, but more-so, appreciate the meal with even more passion.
Mandi loves to be a guest of events, signing books and donating a portion of her net proceeds to local charities. Her second cookbook is scheduled to released early next year.
Please follow her on her website <a href="http://www.lowcountrybella.com/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=http://www.lowcountrybella.com&amp;source=gmail&amp;ust=1705416623316000&amp;usg=AOvVaw2qLX1Ag56lHqdrjNXYhkQG">www.lowcountrybella.com </a>or on social media: @lowcountrybella on both Instagram and Facebook.
Mangia Y’all!

Italian market

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La Bottega Nicastro is Ottawa’s Home of Fine Italian Food

A Visit to Cucina Fresca, an Italian Market on the Jersey Shore

Bona Furtuna

Lee’s Farmers Market, an Italian Gem in Murrells Inlet, SC