Marianna Cuomo Maier
Mindful Drinking Tips, Italian Style
Our Health & Wellness expert provides some tips for mindful consumption of alcohol inspired by the Italian lifestyle.
An Italian-Inspired Guide to Navigate Summer Get-Togethers
Our Health & Wellness expert shares seven tips on how to enjoy the frequent summer get-togethers like an Italian.
Tips to Avoid Summertime Stress
Taking cues from Italian lifestyle, our Health & Wellness coach offers 5 tips to avoid summertime stress.
How and Why You Should Embrace the Italian Art of Snacking
Our Health & Wellness expert explains the pleasures and benefits of embracing the Italian art of snacking.
Indulging in Wellness at NYC’s Di Palo’s Fine Foods
Our Health & Wellness expert recommends a visit to Di Palo's Fine Foods in New York's Little Italy to savor the simple pleasures of life.
How to Embrace the Joy of Spring, Italian Style
Our Health & Wellness expert welcomes spring with seven tips that offer easy ways to foster joy in the season of rebirth.
The Health Benefits of Seasonal Eating, Italian-Style
Our Health & Wellness expert explains the benefits of eating seasonally with an emphasis on the Italian lifestyle.
Embracing the Italian Tradition of Self-Care this Valentine’s Day
Our Health & Wellness expert shares some tips on the Italian tradition of self-care to practice this Valentine's Day and beyond.
The Benefits of Being around the Table with Others
Our health and wellness expert shares some practices and benefits of cherishing time around the table with others.
How to Nourish Your Body and Mind in the New Year
Our Health & Wellness expert shares some advice on nourishing not punishing your body and mind in the New Year.
