Marianna Cuomo Maier
Additionally, she is the founder of the Emerging Leaders Council of The Italian Language Foundation (ILF), a 501(c)(3) nonprofit dedicated to promoting Italian language and culture. Marianna holds a Bachelor’s degree in Sociology from Yale University and a Master’s in Teaching from National Louis University.
Join Marianna on Instagram and sign up for the Grata Wellness newsletter for tips and inspiration. For personalized guidance, please email marianna@gratawellness.com or book a coaching consultation to begin your wellness journey today.
The Joy of Gelato: How to Enjoy Italian Ice Cream this Summer
Our Health & Wellness expert explains the difference between ice cream and gelato and how to best enjoy the latter this summer.
How to Embrace the Summer Holiday Like an Italian
Our Health & Wellness expert offers tips on enjoying the summer holiday like an Italian even if you can't take off all of August.
Mindful Drinking Tips, Italian Style
Our Health & Wellness expert provides some tips for mindful consumption of alcohol inspired by the Italian lifestyle.
An Italian-Inspired Guide to Navigate Summer Get-Togethers
Our Health & Wellness expert shares seven tips on how to enjoy the frequent summer get-togethers like an Italian.
Tips to Avoid Summertime Stress
Taking cues from Italian lifestyle, our Health & Wellness coach offers 5 tips to avoid summertime stress.
How and Why You Should Embrace the Italian Art of Snacking
Our Health & Wellness expert explains the pleasures and benefits of embracing the Italian art of snacking.
Indulging in Wellness at NYC’s Di Palo’s Fine Foods
Our Health & Wellness expert recommends a visit to Di Palo's Fine Foods in New York's Little Italy to savor the simple pleasures of life.
How to Embrace the Joy of Spring, Italian Style
Our Health & Wellness expert welcomes spring with seven tips that offer easy ways to foster joy in the season of rebirth.
The Health Benefits of Seasonal Eating, Italian-Style
Our Health & Wellness expert explains the benefits of eating seasonally with an emphasis on the Italian lifestyle.
Embracing the Italian Tradition of Self-Care this Valentine’s Day
Our Health & Wellness expert shares some tips on the Italian tradition of self-care to practice this Valentine's Day and beyond.