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Italian lifestyle

Inside the Life of an Italian American Health Coach

Our health & wellness expert explains how her Italian American upbringing informs her work as a Health Coach.

Tips from the Book “Bella Figura” to Inspire a More Italian Lifestyle

Here are some tips gleaned from a popular book about living your best life by adopting these Italian practices.

January 27, 2025

The Italian Art of Being Well

A National Board Certified Health & Wellness Coach shares her thoughts on the Italian lifestyle that fosters health and wellness.

October 3, 2023