Italian lifestyle
Inside the Life of an Italian American Health Coach
Our health & wellness expert explains how her Italian American upbringing informs her work as a Health Coach.
Tips from the Book “Bella Figura” to Inspire a More Italian Lifestyle
Here are some tips gleaned from a popular book about living your best life by adopting these Italian practices.
The Italian Art of Being Well
A National Board Certified Health & Wellness Coach shares her thoughts on the Italian lifestyle that fosters health and wellness.