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About Us

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Appetito

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<div>Marianna Cuomo Maier is a National Board Certified Health &amp; Wellness Coach and the founder of <a href="http://www.gratawellness.com/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=http://www.gratawellness.com&amp;source=gmail&amp;ust=1728582454046000&amp;usg=AOvVaw14YIpYbUloji2A2RHNVR0X">Grata Wellness</a>, where she empowers individuals to take charge of their health and cultivate joy through personalized coaching and engaging group sessions. Known for her holistic approach, Marianna leads transformative wellness workshops, events, and corporate wellness programs, utilizing an inside-out approach to foster growth and connection.</div>
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<p>Additionally, she is the founder of the Emerging Leaders Council of <a href="https://italianlanguagefoundation.org/web/?doing_wp_cron=1700083117.0815899372100830078125" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://italianlanguagefoundation.org/web/?doing_wp_cron%3D1700083117.0815899372100830078125&amp;source=gmail&amp;ust=1728582454046000&amp;usg=AOvVaw2FeA-IVf0wN2W3zmaUJHKj">The Italian Language Foundation</a> (ILF), a 501(c)(3) nonprofit dedicated to promoting Italian language and culture. Marianna holds a Bachelor’s degree in Sociology from Yale University and a Master’s in Teaching from National Louis University.</p>
<p><a href="https://www.instagram.com/gratawellness/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/gratawellness/&amp;source=gmail&amp;ust=1728582454046000&amp;usg=AOvVaw0-p1BOSwGT2LwCBFQH-Smv">Join Marianna on Instagram</a> and <a href="https://www.gratawellness.com/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.gratawellness.com/&amp;source=gmail&amp;ust=1728582454046000&amp;usg=AOvVaw3zJZn6DlYCdpYaedSJ9zYw">sign up for the Grata Wellness newsletter</a> for tips and inspiration. For personalized guidance, please email <a href="mailto:marianna@gratawellness.com" target="_blank" rel="noopener">marianna@gratawellness.com</a> or <a href="https://www.gratawellness.com/booking-calendar/complimentary-30-minute-consultation?referral=service_list_widget" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.gratawellness.com/booking-calendar/complimentary-30-minute-consultation?referral%3Dservice_list_widget&amp;source=gmail&amp;ust=1728582454046000&amp;usg=AOvVaw2pt-oFccDs6dDP44HSDO3D">book a coaching consultation</a> to begin your wellness journey today.</p>
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Marianna Cuomo Maier

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Features

The Art of Letting Go: Decluttering Your Mind, Body, and Space

Marianna Cuomo Maier recommends winter walks to foster wellness.

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Winter Wellness Tips for Staying Warm, Nourished, and Inspired

Appetito's Health & Wellness expert, Marianna Cuomo Maier, indulging in a Martini.

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The Quest for Balance over Perfection in the Italian Lifestyle

<p>I am the co-founder and Editor-in-Chief of Appetito magazine. I like Italian food &amp; drink, a lot. I am also an award-winning novelist and a regular contributor to the New York Times. More about my work can be found at <a href="https://andrewcotto.com/">Home &#8211; Andrew Cotto</a>.</p>


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Andrew Cotto

Appetito Editor-in-Chief Andrew Cotto at home with some of his favorite products.

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The Skinny on Being a Slender Italian Food Writer

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Mindful Drinking Tips, Italian Style

<p>Dame Amy Riolo is a best-selling author, award-winning chef, television host, and Mediterranean lifestyle ambassador. The author of 17 books, Amy was named Knight of the Order of the Star of Italy by the President of the Italian Republic. She has also been dubbed “The Ambassador of Italian Cuisine in the US” by The Italian International Agency for Foreign Press, “Ambassador of the Italian Mediterranean Diet 2022-2024” by the International Academy of the Italian Mediterranean Diet in her ancestral homeland of Calabria, Italy, and “Ambassador of Mediterranean Cuisine in the World” by the Rome-based media agency <em>We The Italians</em>.</p>
<p>In 2019, she launched her own private label collection of premium Italian imported culinary ingredients called <strong>Amy Riolo Selections</strong> and include extra-virgin olive oil, balsamic vinegar, organic pasta, and pesto sauce from award-winning artisan companies. Amy is the brand ambassador for Marra Forni and The Pizza University and Culinary Arts Center. She is the co-founder and director of A.N.I.T.A. (Accademia Nazionale Italiana Tradizione Alimentari) and an honorary member of the Associazione Regionale Cuochi Pittagorici.</p>
<p>The world-renowned food historian and culinary anthropologist makes frequent appearances on numerous television and radio programs both in the United States and abroad, including Fox TV, ABC, CBS, NBC, The Hallmark Channel, Nile TV, The Travel Channel, Martha Stewart Living Radio, Calabria Uno TV, Esperia TV and Abu Dhabi Television as well as many others. She began her on screen career by creating and appearing weekly in cooking videos entitled “Culture of Cuisine” which air on nationally syndicated news shows on 28 different channels across the United States, totaling a reach of over 300 million people.  Amy has also worked as an onscreen talent for many international organizations and companies.</p>
<p>As a respected culinary diplomat, Amy has created menus, culinary ceremonies, and educational seminars for diplomats, international chefs, and world leaders, earning her the title “The Cook to the Kings” by a Cairo newspaper in 2008. Known for sharing history, culture, and nutrition through global cuisine as well as simplifying recipes for the home cook, Amy Riolo is one of the world’s foremost authorities on culinary culture. She is the Chairperson of Les Dames d’Escoffier DC’s Global Culinary Initiative and often collaborates and travels to Italy with the Italian Trade Agency.</p>
<p>Learn more about Amy here:</p>
<div>Website: <a title="http://www.amyriolo.com/" href="http://www.amyriolo.com/" target="_blank" rel="noopener">www.amyriolo.com</a></div>
<div>You Tube: <a title="https://www.youtube.com/channel/UCef4LG_6bqRjzsJtjOAdCKQ?view_as=subscriber" href="https://www.youtube.com/channel/UCef4LG_6bqRjzsJtjOAdCKQ?view_as=subscriber" target="_blank" rel="noopener">Amy Riolo</a></div>
<div>X: <a title="https://twitter.com/amyriolo" href="https://twitter.com/amyriolo" target="_blank" rel="noopener">@amyriolo </a></div>
<div>Facebook: <a title="https://www.facebook.com/amyrioloofficial/?modal=admin_todo_tour" href="https://www.facebook.com/amyrioloofficial/?modal=admin_todo_tour" target="_blank" rel="noopener">Amy Riolo</a></div>
<div>Instagram: <a title="https://www.instagram.com/aasriolo/" href="https://www.instagram.com/aasriolo/" target="_blank" rel="noopener">aasriolo </a>&#8211;</div>
<div>Pinterest: <a title="https://www.pinterest.com/amyriolo/boards/" href="https://www.pinterest.com/amyriolo/boards/" target="_blank" rel="noopener">amyriolo</a></div>


health

Categories

The Art of Letting Go: Decluttering Your Mind, Body, and Space

Winter Wellness Tips for Staying Warm, Nourished, and Inspired

The Quest for Balance over Perfection in the Italian Lifestyle

The Skinny on Being a Slender Italian Food Writer

Mindful Drinking Tips, Italian Style

How to Enjoy Wine Healthfully as Part of the Mediterranean Diet

Tips to Avoid Summertime Stress

The Benefits of Being around the Table with Others

Let’s Be Well by Walking Like Italians This Holiday Season

How to Prioritize Your Well-Being During the Holidays