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News, stories, and recipes for anyone who loves Italian food, wine, spirits, and travel

Appetito

Bona Furtuna

<a href="https://www.sarahhallier.com/">Sarah Campise Hallier</a> is the associate editor of Appetito Magazine and co-founder of <a href="https://www.forkboundfoodies.com/">Forkbound Foodies</a>, where she shares exceptional culinary and travel experiences.
She is also a board member of Poggioreale in America Inc, a nonprofit committed to preserving the history and cultural heritage of Western Sicilians and their diaspora. Featured in Italy Magazine, The Local IT, la Repubblica, and We the Italians, Sarah enjoys covering everything from cultural identity to the evolving Italian-American food experience.
A California girl at heart, when she’s not crafting food, travel and wellness stories, she’s chasing down the best foodie finds on her travels and sharing them at <a title="https://www.instagram.com/foodiesfromca/" href="https://www.instagram.com/forkboundfoodies/" target="_blank" rel="noreferrer noopener">@forkBOUNDfoodies</a>.  Subscribe to her <a href="https://www.sarahhallier.com/about-1">newsletter</a> to keep up to date on the best places to eat, stay and tour.
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Sarah Campise Hallier

Kelly Rizzo seated in a white T-shirt and jeans against a gray background.

Features

Kelly Rizzo on Italian Food, Family and Finding Comfort

Alyssa Smolen, MS, RDN, CDN, is a community dietitian, nutrition content creator on Instagram, freelance writer and recipe developer. She has been quoted as a nutrition expert in Food Network, Martha Stewart Living, Food and Wine, Forbes, Parade and US News and World Report. Her work has been published in EatingWell, Dietitian Connection and Today’s Dietitian. Work. Alyssa’s account, <a href="https://www.instagram.com/arugalyssa/">@arugalyssa</a>, promotes simple recipes and is a source for myth-busting nutrition misinformation. 
Find Alyssa online at: 
<a href="https://www.arugalyssa.com/">Website</a>
<a href="https://www.tiktok.com/@arugalyssa?_t=8lC6fE8Ykpf&amp;_r=1">TikTok</a>:
<a href="https://www.linkedin.com/in/alyssasmolen/">LinkedIn</a>

Alyssa Smolen

Vegetable soup with penne, chickpeas, tomatoes and leafy greens in a white bowl.

5 Italian Super Soups for Fall, According to Dietitians

Penne with chickpeas, black olives and sun-dried tomatoes

Recipes

Simple and Healthy Pasta with Olives and Chickpeas Recipe

I am the idea behind and the co-founder of Mama Mancini’s. I am also a home cook, an obsessed entrepreneur, traveler, foodie, and I love sharing all of it with anyone who wants to listen. I believe passion fuels ideas and there is no such thing as a bad idea or too much passion. I look at the picture of my grandmother, Anna Mancini, holding me as a baby and think wow if my grandmother only knew that all those countless days of me learning how to cook by her side in Brooklyn would turn into this. After 25 years in the garment industry, I decided in 2007 it was time for a change. My idea: real meatballs made the authentic Italian way and sold in real sauce. To me there was no other way they should be offered, that was my big idea and Mama Mancini’s was born. The rest is history. So, I say this to everyone who has an idea: never give up; don’t listen to the people who say it won’t work. No idea is a bad idea and always chase your dreams. Let’s cook.

Daniel Mancini

Italian grilled chicken served with fresh lemon and basil.

Italian Grilled Chicken Thighs

Summer tomatoes with creamy burrata, fresh basil, oregano and olive oil.

Tomatoes and Burrata: A Taste of Italian Summer

“Ceci Ceci” Chickpea Bean Salad 

Rigatoni tossed in a fresh basil tomato sauce with torn basil leaves, grated Parmigiano Reggiano, and olive oil.

The 15-Minute Basil Pasta Sauce I Make All Summer Long 

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<div class="py-[3px] whitespace-pre-wrap u-break-words">Mario Traina is a Sicilian chef, gastronome, and educator based in Catania. A graduate and ambassador of the University of Gastronomic Sciences in Pollenzo (founded by Slow Food&#8217;s Carlo Petrini), he is the founder of the Comunità Educativa Gastronomica Etnea, Sicily&#8217;s first educational gastronomic community. He works as a private chef across the island, cooking for travelers with a zero-waste philosophy rooted in local ingredients and Sicilian tradition.</div>
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<div class="py-[3px] whitespace-pre-wrap u-break-words">Website: <a title="https://chefmariotraina.com" href="https://chefmariotraina.com/">chefmariotraina.com</a> | Instagram: @chefmariotraina</div>
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Chef Mario Traina in the kitchen with an apron on.

Chef Mario Traina

A traditional bowl of Sicilian tenerumi soup with pasta.

The Taste of a Sicilian Summer with Chef Mario Traina’s Tenerumi Soup

Michele Sessa is an Italian American home chef raised in upstate NY with a flair for creating new recipes. When she was young, her great grandmother would watch her while her parents worked. She only spoke Italian, and they communicated through the magic of cooking. The duo would bake, garden and even take care of the chickens, which developed Michele’s passion for making people happy through her food. All the women in her family fostered the importance of family, faith and healthy food.
Working in the apparel business for over 25 years in NYC and traveling the world for developing fashion lines, her love of different cuisines grew. Of course, Italian food is near and dear to her heart, but she now develops Greek, Asian, Latin and Mexican recipes for her family and for parties.
Now living in Florida with her husband and extended family, she even teaches her friends her innovative takes on Italian classic dishes. Everyone wants and invitation to her Italian Sunday feasts she makes for 8-14 family members, and everyone gets to pick their favorite dinner for their birthday celebration. Her Mother Louise has finally left NY and is living nearby, and they love cooking and baking together, especially for the traditional holiday meals. She learned everything about being a gracious hostess from her mom, and they even catered a large wedding for 65 guests in their backyard when her cousins came to America from Italy to get married!
Michele’s love for her heritage and family continues to drive her knack for entertaining, decorating and cooking. Instagram is another place where she shares her recipes, and she has a great following for her handle <a href="https://www.instagram.com/michele7533/">@michele7533</a>. Make sure to stop by her page for inspiration and her authentic stories through her eyes and her food! Casa Michele’s kitchen is a special place that you can visit through her page!

Michele Sessa

Close-up of homemade yellow squash stew with tomatoes and basil in a white bowl.

How to Make Summer Sunshine Squash Stew

Vinny DelGiudice is the creator of <a href="http://alwaysfromscratch.com">Always From Scratch</a>, where he shares approachable, rustic Italian and family-style recipes inspired by tradition and everyday life. With a background in photography and a love for storytelling, Vinny makes cooking feel personal, not performative. Whether he&#8217;s perfecting seafood for weeknight ease or getting sauce on his shirt despite wearing an apron, his content brings heart, humor, and heritage to the kitchen, always with a nod to where it all started: home.

healthy italian recipes