wellness
Shayna Terese Taylor on Her Organic Olive Oil & Farm Life in Umbria
The chef and entrepreneur talks with Appetito about her lifestyle brand, ancient olive trees and slow living in the Italian countryside.
This Summer, Embrace the Simple Italian Spirit of Ferragosto
Our Health & Wellness expert offers some tips on how to enjoy the Italian summer spirit of Ferragosto and "il dolce per niente."
Appetito Interviews Christine Dimmick of The Good Home Co.
Christine Dimmick of The Good Home Co. shares how her philosophy on how we care for our home fosters wellness.
How to Channel an Italian Summer…Wherever You Are
Our Health & Wellness expert offers up some practices for an Italian summer for those of us who can't make it to Il Bel Paese.
Inside the Life of an Italian American Health Coach
Our health & wellness expert explains how her Italian American upbringing informs her work as a Health Coach.
The Joy of Eating: It’s More than Just a Meal
Our Health & Wellness expert explains the many ways in which joy is derived from eating mindfully and the science behind it.
The Art of Letting Go: Decluttering Your Mind, Body, and Space
Our Health & Wellness expert offers some seasonal advice on how to declutter our lives in myriad ways this winter.
Tips from the Book “Bella Figura” to Inspire a More Italian Lifestyle
Here are some tips gleaned from a popular book about living your best life by adopting these Italian practices.
Winter Wellness Tips for Staying Warm, Nourished, and Inspired
Our Health & Wellness expert offers an array of tips for attaining optimal joy during the bleak winter months.
Now’s the Time for a Holiday Reboot ahead of the New Year
Our Health & Wellness expert offers four tips for rebooting after the holidays with real, achievable goals.
