Skip to Content
Recipes

When Pasta Met Chickpeas

Pasta con Ceci is a beautiful marriage of pantry staples that should be a staple of any meatless Mondays or any other day ending in "Y."

I became obsessed with chickpeas during the pandemic. They were like my secret weapon in the kitchen due to their nutritional value and versatility. My obsession led me to Victoria Granov, a cookbook author, food stylist and bon vivant who literally wrote the book on chickpeas. Her recipe for pasta con ceci became a regular in my repertoire, and — thanks to our shared Brooklyn homebases — Victoria and I became fast friends. So not only are chickpeas healthy and delicious, they can also improve your social life!

Here is my adapted version of Victoria's "Pasta con Ceci."

Pasta con Ceci

Pasta con Ceci

Recipe by Andrew Cotto
0.0 from 0 votes
Servings

2

servings
Prep time

10

minutes
Cooking time

15

minutes

Ingredients

  • 1/2 pound 1/2 macaroni elbows

  • 1 can 1 chickpeas, drained and thoroughly rinsed.

  • 3 cloves 3 garlic, sliced

  • 3 tbs. 3 tomato paste

  • 1/4 cup 1/4 Extra Virgin Olive Oil

  • 1 tsp. 1 red pepper flakes

Directions

  • Put on a pot of water to boil.
  • When the water boils, add a handful of salt and the pasta.
  • Stir the pasta until the water returns to a boil.
  • Add olive oil and garlic to a cold pan and slowly bring to medium heat.
  • Allow garlic to slowly soften (around three minutes) but not sizzle.
  • Add the tomato paste and stir until it blends with the oil.
  • Raise the heat slightly past medium and add the chickpeas.
  • Toss in the sauce and allow to simmer.
  • Add two cups of pasta water to the pan and raise the heat to between medium and high.
  • Two minutes short of al dente, drain the pasta and add to the pan.
  • Toss consistently until the pasta has absorbed most of the water.
  • Distribute the pasta and chickpeas to warm bowls.
  • Swirl with fresh olive oil and sprinkle with red pepper flakes.
  • Serve immediately.

Did you make this recipe?

Tag @appetitomagazine on Instagram and hashtag it with #italianfoodanddrink

Like this recipe?

Follow @Appetitomagazine on Pinterest

Follow us on Facebook!

Follow us on Facebook

Stay in touch

Sign up for our free newsletter

More from Appetito

How Artisanal Cellars Finds Sustainable, Boutique Italian Wines

Searching for an excellent, unique bottle of wine for under $25 need not have you tilting at windmills. Enter small, conscientious producers.

April 17, 2026

Bianco Latte: A Family’s Pastry Legacy, From Treviso to New York

A family pastry tradition that began in Treviso more than seventy years ago continues in New York.

April 17, 2026

Provare Chicago: Italian Creole Restaurant in West Town

Provare in Chicago blends Italian technique with Creole flavor to create a menu that feels unexpected.

April 16, 2026

Summer Travel to Italy: Europe’s New Entry Rules Explained

New EU systems are changing how travelers enter Italy, but not all requirements are in place for summer 2026.

April 15, 2026

Charleston Says “Ciao” to Positano at Allora

Allora brings a slice of the Amalfi Coast to Charleston, where pasta is made daily and one drink easily turns into three.

April 15, 2026

EAST Miami Hotel Is the Place to Stay in the Heart of Brickell

Our Editor-in-Chief pays a visit to EAST Miami and finds it to be a luxury oasis in the bustling neighborhood of Brickell.

April 14, 2026
See all posts