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Search Results for "mediterranean diet"

How to Enjoy Wine Healthfully as Part of the Mediterranean Diet

Our contributor explains the health benefits and best practices of moderate wine consumption as part of the Mediterranean Diet.

July 8, 2024

Puglia-inspired Baby Bell Peppers From The Mediterranean Dish

This excerpt from The Mediterranean Dish: Simply Dinner showcases a simple vegetarian side (or main) that comes together in minutes.

October 7, 2024

Italian Culinary Star Flavia Diamante Explains Her Cookbook, Pasta Affair

Flavia Diamante from the Italian cooking network PIATTO brings 50 authentic Italian pasta recipes to your kitchen in her new cookbook.

November 19, 2024

Culinary Storytelling in Calabria with Chef Amy Riolo

A report from the recent forum in Calabria dedicated to cuisine and culture.

September 10, 2024

The Dietary Benefits of Ceci con Sarde (Chickpeas with Sardines)

A registered dietitian weighs in on the health benefits of combining chickpeas and sardines in a dish we call Ceci con Sarde.

August 29, 2023

An Olive Oil Sommelier Finds Her Passion

Susan Julia Abranovic writes about how her passion for food and company led to a dream life as an olive oil sommelier.

January 25, 2024

The Italian Aperitivo Explained as Three Things at Once

Our Italian spirits expert does a deep dive into the many aspects of the wildly popular aperitivo including its history and myriad meanings.

July 18, 2024

The Skinny on Being a Slender Italian Food Writer

Our Editor-in-Chief shares the best practices for his remaining fit despite his vocation as an Italian food writer.

August 26, 2024

Franco Pepe and Dan Richer Share Deep Pizza Thoughts

An exclusive sit-down with two of the world’s best pizza chefs: Franco Pepe from Caiazzo, Italy, and Dan Richer from Razza Pizza Artigianale in Jersey City.

September 19, 2023

How to Nourish Your Body and Mind in the New Year

Our Health & Wellness expert shares some advice on nourishing not punishing your body and mind in the New Year.

January 9, 2024