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mediterranean diet

Puglia-inspired Baby Bell Peppers From The Mediterranean Dish

This excerpt from The Mediterranean Dish: Simply Dinner showcases a simple vegetarian side (or main) that comes together in minutes.

October 7, 2024

The Skinny on Being a Slender Italian Food Writer

Our Editor-in-Chief shares the best practices for his remaining fit despite his vocation as an Italian food writer.

August 26, 2024

Culinary Expert Amy Riolo on Pasta and Health

Chef and Mediterranean lifestyle ambassador Amy Riolo provides six things to look out for when you eat pasta so that you can make sure you are getting all the nutrients to enjoy as much as possible.

November 16, 2023

The Italian Art of Being Well

A National Board Certified Health & Wellness Coach shares her thoughts on the Italian lifestyle that fosters health and wellness.

October 3, 2023