Skip to Content
Features

Legendary Chef Mary Ann Esposito Shares Recipes From Her Latest Cookbook

9:00 AM EDT on April 17, 2023

The Ciao Italia host's cod in "crazy water" and spinach and potato gnocchi in taleggio sauce should become regulars in your cooking repertoire.

Mary Ann Esposito is an icon of Italian kitchens. Her nationally broadcast PBS show, Ciao Italia with Mary Ann Esposito, in its 30th season, is the longest-running cooking show in American history. Her 14th cookbook, Ciao Italia: Plant, Harvest, Cook! (October, 2022) takes readers on a home gardening journey focused on growing their vegetables and cooking them Italian style. The book, a finalist for the 2022 INDIES Book of the Year Awards, features over 100 recipes. For a taste, Mary Ann has shared a few recipes exclusively for readers of Appetito. Thanks, Mary Ann!

Aqua Pazza (Crazy Water)

Aqua Pazza (Crazy Water)

Recipe by Mary Ann Esposito
0.0 from 0 votes
Cuisine: Italian
Servings

4

servings
Prep time

15

minutes
Cooking time

30

minutes

Ingredients

  • 2 tablespoons 2 olive oil

  • 2 cloves 2 garlic, peeled and sliced

  • 1 1/2 cups 1 1/2 thinly sliced fennel

  • 1/4 teaspoon 1/4 red pepper flakes

  • 1 teaspoon 1 fennel seeds

  • 1 tablespoon 1 capers in brine, well drained or capers in salt, well rinsed

  • 2 cups 2 cherry tomatoes cut in half or one 15 ounce can, diced

  • 1/2 cup 1/2 white wine

  • 1/2 cup 1/2 water

  • 1/2 cup 1/2 olives, cut in half

  • salt

  • pepper

  • 4 4 six-ounce pieces cod fillets

  • chopped parsley for sprinkling on top

Directions

  • Heat olive oil in a medium size saute pan.
  • Cook the garlic with the fennel until the fennel begins to soften and the garlic turns golden brown.
  • Stir in red flakes and fennel seeds.
  • Add tomatoes and cook until they begin to give off their juice.
  • Raise the heat, to high, add wine and allow most of it to evaporate.
  • Add the water, capers and olives.
  • Cover and simmer for 10 minutes.
  • Add the fish on top of the sauce, cover and cook until fish is opaque, about 5 minutes or until the fish flakes easily with a fork.
  • Add salt and pepper to taste.
  • Serve in bowls with parsley.

Did you make this recipe?

Tag @appetitomagazine on Instagram and hashtag it with #italianfoodanddrink

Like this recipe?

Follow @Appetitomagazine on Pinterest

Follow us on Facebook!

Follow us on Facebook

Stay in touch

Sign up for our free newsletter

More Stories

Hong Kong’s Italian Dining Scene

Meet the chefs shaping the city’s restaurants, bars and pastry shops.

September 22, 2026

Testaroli: Liguria’s Simplest Comfort Food

How two humble ingredients become a beloved Ligurian classic.

September 22, 2026

Welcome Fall With Pumpkin Pie Pizzelle

These crisp Italian cookies bring pumpkin and warm autumn spices to every bite.

September 22, 2026

This Week in Italian Dining News: New Openings & Negroni Week

Italian restaurants are giving diners something new to look forward to.

September 21, 2026

Avere Le Mani in Pasta: When Italians Get Involved

English puts a finger in every pie. Italian puts both hands into the dough.

September 21, 2026

Meet the Sarti Spritz: The Blush-Pink Sip Dominating Aperitivo Hour

This colorful Italian spritz is made for summer.

September 21, 2026