Skip to Content
Features

Legendary Chef Mary Ann Esposito Shares Recipes From Her Latest Cookbook

9:00 AM EDT on April 17, 2023

The Ciao Italia host's cod in "crazy water" and spinach and potato gnocchi in taleggio sauce should become regulars in your cooking repertoire.

Mary Ann Esposito is an icon of Italian kitchens. Her nationally broadcast PBS show, Ciao Italia with Mary Ann Esposito, in its 30th season, is the longest-running cooking show in American history. Her 14th cookbook, Ciao Italia: Plant, Harvest, Cook! (October, 2022) takes readers on a home gardening journey focused on growing their vegetables and cooking them Italian style. The book, a finalist for the 2022 INDIES Book of the Year Awards, features over 100 recipes. For a taste, Mary Ann has shared a few recipes exclusively for readers of Appetito. Thanks, Mary Ann!

Aqua Pazza (Crazy Water)

Aqua Pazza (Crazy Water)

Recipe by Mary Ann Esposito
0.0 from 0 votes
Cuisine: Italian
Servings

4

servings
Prep time

15

minutes
Cooking time

30

minutes

Ingredients

  • 2 tablespoons 2 olive oil

  • 2 cloves 2 garlic, peeled and sliced

  • 1 1/2 cups 1 1/2 thinly sliced fennel

  • 1/4 teaspoon 1/4 red pepper flakes

  • 1 teaspoon 1 fennel seeds

  • 1 tablespoon 1 capers in brine, well drained or capers in salt, well rinsed

  • 2 cups 2 cherry tomatoes cut in half or one 15 ounce can, diced

  • 1/2 cup 1/2 white wine

  • 1/2 cup 1/2 water

  • 1/2 cup 1/2 olives, cut in half

  • salt

  • pepper

  • 4 4 six-ounce pieces cod fillets

  • chopped parsley for sprinkling on top

Directions

  • Heat olive oil in a medium size saute pan.
  • Cook the garlic with the fennel until the fennel begins to soften and the garlic turns golden brown.
  • Stir in red flakes and fennel seeds.
  • Add tomatoes and cook until they begin to give off their juice.
  • Raise the heat, to high, add wine and allow most of it to evaporate.
  • Add the water, capers and olives.
  • Cover and simmer for 10 minutes.
  • Add the fish on top of the sauce, cover and cook until fish is opaque, about 5 minutes or until the fish flakes easily with a fork.
  • Add salt and pepper to taste.
  • Serve in bowls with parsley.

Did you make this recipe?

Tag @appetitomagazine on Instagram and hashtag it with #italianfoodanddrink

Like this recipe?

Follow @Appetitomagazine on Pinterest

Follow us on Facebook!

Follow us on Facebook

Stay in touch

Sign up for our free newsletter

More Stories

Inside AMMAZZA!: Chef Hillary Sterling of Ci Siamo

Chef Hillary Sterling talks vegetables, the childhood memories behind AMMAZZA! and why curiosity remains central to the way she cooks and leads.

August 20, 2026

The E-Bike Road to Parmigiano Reggiano

A morning bike ride through the countryside around Castelvetro di Modena offers a closer look at the food traditions of Emilia-Romagna.

August 19, 2026

How Orecchiette Tells the Story of Puglia

A journey through Puglia reveals the story behind the region’s most famous pasta.

August 19, 2026

Lello Arpaia Set the Table for Italian Fine Dining in New York

From Delmonico’s to La Tavernetta, Lello, Scarlatti, and Fiorini, Raffaele “Lello” Arpaia gave Italian dining in New York its polish and its swagger.

August 19, 2026

Olympia Arpaia’s Italian Cheesecake

Lello Arpaia’s mother brought this ricotta cheesecake recipe from Naples and baked it at the family’s La Tavernetta restaurant on Long Island.

August 18, 2026

La Chiusa in Montefollonico: Where Agritourism Meets Luxury in Tuscany

Come for the cooking classes, stay for truffle hunts, long lunches and the sweetness of doing nothing.

August 18, 2026